Showing posts with label self love. Show all posts
Showing posts with label self love. Show all posts

Sunday, December 3, 2017

Spiritual Libertarian: Forgiveness and Boundaries


I do not like the word mistake, as I feel there are no mistakes. In my truth, there are only experiences, lessons, and memories. I will still use this word to relay the message. If we are not making what is perceived as mistakes, we are not living life. We need to give ourselves compassion when we make mistakes and understand that everyone makes them. When my son does something he is not supposed to do, I like to tell him, "you are going to make mistakes. It's completely fine. We just need to learn from them."

When we do not make up for our errors, it may very well eat us up. We all make mistakes and should seek forgiveness and amendment. I have made my own mistakes that have driven me to suicide. I used my mistakes against myself. I was fortunate to be forgiven for my wrongdoings, but I continued punishing myself because I did not forgive myself.



With self-compassion and the love of the Universe, I have worked on my self-hatred and making up for past mistakes. Every soul who is honestly seeking forgiveness receives forgiveness and grace. We are all worthy of becoming the best version of ourselves no matter what we have done wrong. We just have to be willing. This is not to say that we should forgive those who continuously hurt us. Some cases, there is no closure but the forgiveness we form within our selves. Forgiveness takes time. No form of healing should be rushed or coerced. 


Does any spiritual wisdom trigger your Does any spiritual wisdom trigger your mental health?

I thought I was the only one
Yes
No
I never thought about it
Poll Maker


While I have been forgiven, I have also had the courage to forgive. My biological father asked for my forgiveness for not being present throughout my childhood. We had fortunately reconciled our connection before his death. I never held ill feelings about him before his apology, but about I did about the situation. Allowing forgiveness of what had occurred gave me the ability to have a connection with him. This was not part of my reality beforehand. I grew to understand myself much more.

This is not to say that forgiveness is a right or easy. We should not have to take responsibility for what others have done to us, specially when there is no apologies. It's rather unhealthy. It lacks self-respect. Taking responsibility for other's hurtful actions, sends the Universe a message that you accept it as part of your to reality. It is a sign, that we need to realign with the love of our being. We should also not have to take responsibility for things that are out of our control.




We should all take responsibility for our wrongdoings. We can take responsibility for allowing certain situations to unfold in a manner that put ourselves open to being hurt. We do this so we understand the root cause of the situation, rather than meeting at the tense surface. We can also take responsibility for our perception to the situation. We may forgive people but not what they have done. We may forgive the action and not the person. We may have complete forgiveness. Forgiveness looks different for everyone, just as healing does.  Forgiveness does not include blaming ourselves for connecting with souls that are toxic to our vibration.


Note I said, toxic to our vibration. 
The thing about toxicity is that everyone has their own definition. 
What may be toxic to one person may be healing to another. 
Everything is energy.


There is nothing in your soul that is asking to be hurt. It goes against everything your soul stands for. The soul only seeks to love and be loved. Your soul knows how to guide you to the best scenarios possible. While we may bring certain circumstances into our present that represent our past experiences, we should not use spiritual wisdom to shame ourselves. To heal, blossom, and thrive, one must learn to love ourselves enough to place boundaries.

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There are devils and angels inside of every person you will ever meet. While we can definitely learn from these situations and use them to our highest good, we can decline these harmful situations from reentering back into our matrix. When you commit to working from a place of love and light, it may very well attract the opposite. There are forces that do not want you to shine your light. This means you are doing what you are supposed to be doing. Always check your intentions, correct your wrongdoings, work from the heart, and let go of shit that insults your soul. 

Love, always...

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Disclaimer: While I am a Certified Yoga Teacher, I am not a Doctor. Certification transcript #3287182. Not accepting clients at the moment. Anything posted here or on social media platforms is for informational purposes only. Consult your health care practitioner before beginning any exercise or health regime. You are responsible for your health and well being, and In2it Yogin cannot be held accountable for your personal actions of your own practice. 

Sunday, November 19, 2017

Affirmations for Self Love Meditation


Need a little self love guidance?

Negative or intrusive thoughts can be subdued with a healthy dose of affirmations.

Affirmations give us the magic that allows for a healthier mind set, but only when we truly feel the affirmation within our being.
If you have felt the affirmation as a truth at any point in your life, try to tap into the emotion that it brought out of you when you did feel that way.
Do not feel bad if you cannot connect to certain affirmations.
The more we allow ourselves to feel the affirmation, the easier it will be to bring those positive emotions and experiences into our reality.

Tips:
Having an affirmation written in a place you can quickly glance over to throughout the day, is incredibly helpful!
Have a close connection repeat the affirmation to you.
Meditate with your affirmation in mind.
Repeat the video as needed.

This affirmations meditation video is to help with self love. I hope it helps with any intrusive thoughts you may be having.



Find the meditation music on Soundcloud.


Thank you  for stopping by...
Your presence is appreciated.

Words with the Universe

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